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"Tim's enthusiasm is contagious and his encouragement is heartfelt. He's the kind of guy who reminds you of why you love to run."
-Jonathan Rogul

More testimonials »

Coaching Plans and Services

For triathletes, duathletes, cyclists and runners:
  • Month-to-month personalized schedules
  • Personalized coach interaction, via phone, email, and group events
  • Beginning-to-advanced conditioning
  • Evaluations on form and recommendations
  • Aerobic training
  • Interval training
  • Anaerobic training
  • Group training (spin and track)
  • Heart rate monitor training
  • Motivation and encouragement
  • VO2 Testing
  • Resting Metabolic Testing (Determines daily caloric needs & types burned), weight loss & management
  • Weight Loss Training Programs
  • Corporate Group Training (Reduce your companies health-care costs)
  • Power Watt Testing
  • Spin Scan Testing (cycling pedal stroke efficiency)
  • Power & Watt Training Specific
With the number of coaching services and options available today, it's hard to know what's right for you. Ask yourself:
  • Why do I need a coach?
  • Do I need knowledge or motivation?
  • Do I need personalized attention?

Excel's Coaching Specials!

Coaching Specials

Excel & Beyond Coaching Athletes Only

XMAS GIFTS: VO2/METABOLIC TEST Gift Certificates. $50 Each! One time only special discount for current Excel athletes only. Once you pay on Pay Pal an Email will follow with a Excel & Beyond VO2 Gift Certificate Voucher or the gift you select.

Excel Xmas Gifts

Contact us today and let's see if we can help.
Sole Sports

Chances for Children-AZ

Red Rock Company

AAA Landscape

Landis Cyclery

Tucson Racing

Xterra Wetsuits

Interested in sponsorship opportunities? Contact us.

© 2015 Excel & Beyond Coaching