Excel & Beyond
    Plans/Services | Athlete Results | Junior Development League | Kids and Youth Club | Photo Galleries | Payments
"Tim has helped me achieve some race times I never thought possible, but the times speak for themselves. I like the variety Tim gives me and love his enthusiasm."
-Anthony R. Romania, Contractor

More testimonials »

Coaching Plans and Services

For triathletes, duathletes, cyclists and runners:
  • Month-to-month personalized schedules
  • Personalized coach interaction, via phone, email, and group events
  • Beginning-to-advanced conditioning
  • Evaluations on form and recommendations
  • Aerobic training
  • Interval training
  • Anaerobic training
  • Group training (spin and track)
  • Heart rate monitor training
  • Motivation and encouragement
  • VO2 Testing
  • Resting Metabolic Testing (Determines daily caloric needs & types burned), weight loss & management
  • Weight Loss Training Programs
  • Corporate Group Training (Reduce your companies health-care costs)
  • Power Watt Testing
  • Spin Scan Testing (cycling pedal stroke efficiency)
  • Power & Watt Training Specific
With the number of coaching services and options available today, it's hard to know what's right for you. Ask yourself:
  • Why do I need a coach?
  • Do I need knowledge or motivation?
  • Do I need personalized attention?

Excel's Coaching Specials!

Coaching Options

Excel & Beyond Coaching Athletes Only

XMAS GIFTS: VO2/METABOLIC TEST Gift Certificates. $50 Each! One time only special discount for current Excel athletes only. Once you pay on Pay Pal an Email will follow with a Excel & Beyond VO2 Gift Certificate Voucher or the gift you select.

Excel Xmas Gifts

Contact us today and let's see if we can help.
Sole Sports

2Gether We Live

Tribe Multisport

Courage 63 Project

Chandler MMA

Xterra Wetsuits

Interested in sponsorship opportunities? Contact us.

© 2018 Excel & Beyond Coaching