Coaching Plans and Services
For triathletes, duathletes, cyclists and runners:
- Month-to-month personalized schedules
- Personalized coach interaction, via phone, email, and group events
- Beginning-to-advanced conditioning
- Evaluations on form and recommendations
- Aerobic training
- Interval training
- Anaerobic training
- Group training (spin and track)
- Heart rate monitor training
- Motivation and encouragement
- VO2 Testing
- Resting Metabolic Testing (Determines daily caloric needs & types burned), weight loss & management
- Weight Loss Training Programs
- Corporate Group Training (Reduce your companies health-care costs)
- Power Watt Testing
- Spin Scan Testing (cycling pedal stroke efficiency)
- Power & Watt Training Specific
With the number of coaching services and options available today, it's hard to know what's right for you. Ask yourself:
- Why do I need a coach?
- Do I need knowledge or motivation?
- Do I need personalized attention?
Excel's Coaching Specials!
Excel & Beyond Coaching Athletes Only
XMAS GIFTS: VO2/METABOLIC TEST Gift Certificates. $50 Each! One time only special discount for current Excel athletes only. Once you pay on Pay Pal an Email will follow with a Excel & Beyond VO2 Gift Certificate Voucher or the gift you select.
today and let's see if we can help.