Next event: Saturday morning ride.
Details coming soon!
Wednesday morning swims
6pm LifeTime Fitness Swim Workouts (between 1500-2500). Why? So you don't have to do it alone! Hope to see many of you again at swim. That was so much fun when we had 10-12 of us. You do need a membership. Sorry!
Thursday Tempo Ride
A small group met at Warner and Kyrene (SW corner) and hammer around the mountain.
This is a fairly aggressive ride with average speeds between 22-28mph.
Distance 45 Miles
Time: 5a.m-7a.m.
Free Group Workouts
We hold a strong belief that the more you give, the more you receive. We believe in community, neighbors, and health. Looking for a great spin class, track session, or tough base ride - we've got you covered. Join us for a workout »
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Future Events
Oct 27th IMAZ Support Ride #2
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Excel's IMAZ Support Ride: October 27th
Excel's VO2, Metabolic Testing, Coaching, Holiday Specials!
Excel & Beyond Coaching Athletes Only
VO2/METABOLIC TEST Gift Certificates. $50 Each! One time only special discount for current Excel athletes only. Once you pay on Pay Pal an Email will follow with a Excel & Beyond VO2 Gift Certificate Voucher or the gift you select.
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